Your body mass index (BMI) number gives you a general indication of whether you are underweight, healthy, overweight or obese. The BMI is calculated based on your height and weight.
Listed below are the possible categories a person can fall under in terms of BMI.
- Underweight = < 18.5
- Healthy weight = 18.5–24.9
- Overweight = 25–29.9
- Obese = 30 or greater
For example, a man who is 70 inches tall and weighs 165 pounds has a BMI of 23.7, which indicates that he is in the healthy weight range.
To calculate your BMI, simply input the appropriate numbers above in the calculator and discover what category you fall under.
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