The daily energy expenditure shows you how many calories you burn (expend) in a day. What one burns in a day is different for another person.
When you input your weight, height, age, and sex, the calculator will display the number of calories you burn in a day, not what the average person burns.
You can use this information to determine if you are doing the proper amount of diet and exercise required to either lose weight or maintain weight.
Input your information and find out how many calories you burn in a day.
