Do you think martial arts are good exercises for weight loss? I notice that most martial artists (at least whom I have seen on TV) are in good shape.
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Martial arts
Started by Milla, Jan 05 2012 10:40 PM
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Posted 05 January 2012 - 11:53 PM
I have never tried any martial arts. But I can see how doing any of them would help you burn calories and lose some pounds. And I haven't seen many overweight martial artists.
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