Atkins Diet Review
The Atkins Diet was created by Robert Atkins around 1970. Atkins formed most of the principles of the diet from a paper he read in the Journal of ... read more
Weight Watchers Diet Review
Overview The Weight Watchers diet has been helping people lose weight for over 40 years. Weight Watchers was founded in 1963 by homemaker Jean ... read more
Vegetarian Diet Review
Overview Whether you follow a vegetarian diet for cultural and religious beliefs or to prevent health problems, the plan is beneficial in a variety ... read more
The Master Cleanse Diet Review
The Master Cleanse Diet, also known as the Lemonade Diet, has been around for more than half a century. It has become popular in recent years because ... read more
The Grapefruit Diet Review
The Grapefruit Diet has somehow passed the test of time by being around since the 1930’s. Different iterations of the diet have been referred to as ... read more
3 Day Diet Review
Overview The 3 Day Diet is a highly regimented plan designed for rapid weight loss in just three days. Once declared a fad diet that dates back to ... read more
South Beach Diet Review
Overview The South Beach Diet has been compared to the Atkins Diet in that carbohydrates are restricted. Both contain an induction phase and both ... read more
Paleo Diet “Caveman Diet” Review
The Paleo Diet is a blast from the prehistoric past. Paleo is short for Paleolithic, referring to our ancestors who lived during that prehistoric time ... read more
Metabolism Diet
Overview As people age, their metabolism slows. Researchers and scientists have been studying the aging process and how it relates to weight gain ... read more
Mediterranean Diet Review
Overview Mediterranean food consists of lots of oil, fatty meats, Feta cheese and wine, right? This is what most people think of when they imagine ... read more
