5 Abdominal Exercises That Flatten Your Stomach

Everybody wants flat abs. It’s the ultimate symbol of fitness, health, and, yes, physical desirability. But for almost everybody, a flat and tight stomach is as elusive as snow in the Sahara. The culprit isn’t necessarily bad genetics. More often than not, it’s a simple case of being misinformed.

Click onto the next slide and learn of the most effective abdominal exercises as recommended by the American Council on Exercise.