Mayonnaise is bad for you if you consume too much of the high fat kind. While you may have heard that not all fats are bad for you, there are particular ones that are. Many of the ingredients found in mayonnaise are not necessarily bad for you, like eggs, water, lemon juice and even salt. […]

That’s the question that many people have been emailing us. Milky Way candy bars have been around for years. They are covered in delicious chocolate and filled with creamy nougat. According to the Mars website and many Celiac Disease websites, Milky Way candy bars are NOT gluten free because of the malted barley and wheat flour contained in […]

One product which may come as a surprise reveals itself as gluten free – Yes, Cheetos are gluten free! There are a long line of gluten free snacks on the grocery store shelves, but in order to be sure that the product is indeed gluten free, consumers must read the labels.  From candy bars to […]

Grapes are a convenient, easily accessible fruit that are great for weight loss. They make for a delicious breakfast, a yummy snack, or a tasty after-dinner dessert. One bunch of grapes weighing 105 grams has approximately 104 calories with the bulk coming from carbohydrates. The carbohydrate in the form of fructose is easily digested and […]