Eating an excess of grapes can make you poop, or at least become more regulated. Grapes are rich in antioxidants and fiber which contribute to regular bowel movements.
Grapes can make you poop because of the properties they are made of. Grapes are high in fiber when eaten in large quantities. This is especially true in children or toddlers. Some parents report that toddlers who eat an excess of grapes may experience diarrhea for a short period of time because of the number of grapes consumed.
Eating a small portion of grapes every day can help regulate your bowels because the fruit is rich in antioxidants and fiber. The antioxidants help remove toxins from your digestive tract and prevent bloating or abdominal pain. If you overeat any fruit that is high in fiber, you may, however, spend some additional time in the bathroom.
There are some old-fashioned remedies for constipation that include eating grapes in larger quantities. There may be something to these old-wive’s tales because grapes have a lot of fiber in them which can cause you to go to the bathroom.
If you are constipated or are experiencing problems with constipation, grab a handful of grapes and see if they help. Grapes do make you poop so it is best to eat them in moderation at first to monitor their success rate.