Eating an excess of grapes can make you poop, or at least become more regulated. Â Grapes are rich in antioxidants and fiber which contribute to regular bowel movements.
Grapes can make you poop because of the properties they are made of. Â Grapes are high in fiber when eaten in large quantities. Â This is especially true in children or toddlers. Â Some parents report that toddlers who eat an excess of grapes may experience diarrhea for a short period of time because of the number of grapes consumed.
Eating a small portion of grapes every day can help regulate your bowels because the fruit is rich in antioxidants and fiber. Â The antioxidants help remove toxins from your digestive tract and prevent bloating or abdominal pain. Â If you overeat any fruit that is high in fiber, you may, however, spend some additional time in the bathroom.
There are some old-fashioned remedies for constipation that include eating grapes in larger quantities. Â There may be something to these old-wive’s tales because grapes have a lot of fiber in them which can cause you to go to the bathroom.
If you are constipated or are experiencing problems with constipation, grab a handful of grapes and see if they help. Â Grapes do make you poop so it is best to eat them in moderation at first to monitor their success rate.