No thinks creme brulee is healthy, but just how unhealthy is it? How many calories in creme brulee are there?
The typical restaurant serving size of creme brulee is 340-350 calories.
Ouch! To go along with those number of calories are 22 grams of fat, 27 grams of carbohydrates, and 3 grams of protein.
Creme brulee is one of many desserts that Americans eat far too much of. But that’s not to say you cannot enjoy creme brulee on occasion.
With that said, a serving of creme brulee after a nice dinner and a glass of wine should be enjoyed from time to time. It’s all about winning the war not winning every single battle.
Knowing how many calories in creme brulee there are, as well as other foods you eat, is important to help you stay on track to your weight loss goals.