How To Motivate Yourself To Exercise
Is the gym the last place on earth you want to be? Do you have trouble committing to cardio? Without exercise, it is virtually impossible to gain ... read more
Motivation to Lose Weight
Finding the motivation to stick with a weight loss regimen is one of the most important aspects of losing weight. If exercise and eating right if the ... read more
Learning “Why” You Want To Lose Weight Is The Key To Success
People attempting to lose weight could benefit from asking themselves two questions before they begin the process of losing weight: (1) What is my ... read more
Is Being Overweight Weighing You Down? Combat Overweight and Depression
While there is no single cause of depression, being overweight can weigh you down. Medical studies over the last year have linked obesity and ... read more
How to Set a Weight Loss Goal
People who want to lose weight often feel they do not know where to begin. They know they have to lose weight, but it does not go beyond that. Often ... read more
Reasons to Love Your Body
When you stop to think about it, your body is amazing. It transports over 20 liters of blood to your muscles during a workout, fights off infection ... read more
10 Ways to Make Losing Weight Fun
Losing weight does not have to be miserable, depriving or full of pain. The weight loss mantra, “no pain, no gain” is a thing of the past. ... read more
Reach Your Weight Loss Goals With The “Law Of Attraction”
The Law of Attraction has been widely used by people as a way to gain tremendous wealth and success. The Law of Attraction gained a lot of attention ... read more
How Losing Weight Can Change Your Life
Losing weight has so much more to do than seeing numbers on a scale decrease. For most people, there are so many psychological and physical factors ... read more
LosingWeight.com VIDEO: Teen Loses 46 Pounds!
In an exclusive video for LosingWeight.com, Scola tells us her weight loss story. Video Summary Scola's starting weight was 186 pounds. After ... read more
