7up is one of the most popular sodas on the market today. It has a clear color and a crisp lemon lime taste that is refreshing. It has been around for decades and now comes in a variety of flavors and varieties such as cherry, diet, and even a 7up infused with antioxidants. Many people believe that 7up has caffeine in it like most other sodas. But does 7Up have caffeine? Lets find out.
According to the official 7up website, the answer is no. They state that no 7up products have caffeine in them. That makes 7up a great choice for people who do not want to drink caffeine for personal or religious reasons, yet still want to enjoy a refreshing soda.
People who drink 7up should always be sure to not consume too much. Studies have shown that soda drinkers who consume two or more sodas per day are twice as likely to be obese, suffer from heart disease, or have high blood pressure. The calories in soda are empty and have no nutritional value in them. Its virtually like drinking carbonated sugar water.
7up also comes in diet so you can purchase it with zero calories in it. Diet 7up also contains no caffeine. Drinking an occasional 7up is fine, but be sure to drink at least 8 cups of water per day as well.
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