Below we have listed some of the healthiest fast food chains in the country. It really shows you that eating out doesn’t have to ruin your diets. Let’s review:
1. Panera Bread
This restaurant has over 1,300 locations in the U.S. and Canada. It is a bakery that features a lot of low fat, natural food choices. Patrons can partake of whole grains and fruit that are scattered throughout the menu options.
2. Jason’s Deli
This chain features whole wheat wraps and organic veggies. You can also order smaller portions for one dollar less. Jason’s has approximately 200 locations in the Midwest and South.
3. Au Bon Pain
This restaurant is so dedicated to health that they feature nutritional kiosks in each location. These kiosks are available right on the premises.
4. Noodles and Company
Most noodle places are a dieter’s nightmare. Noodles and Company feature whole wheat noodle options cooked in soybean oil. They also have lean protein options.?The location does offer desserts so be sure to steer clear.
5. Corner Bakery Café
This chain only has 111 locations so it might be a little hard to track down. If you are fortunate enough to have one in your hometown you will love the egg white omelets with green peppers, red peppers, and onions. The Swiss oatmeal is also another breakfast favorite.
Chipotle may be a buffet joint, but it gives you the option of making a healthy version of your favorite Mexican dish. The good folks at Chipotle are dedicated to fresh, local, organic produce as well. Be careful about stacking on too much cheese and other Mexican favorite toppers.
7. Atlanta Bread
This place features heart healthy whole grain sandwiches and soups. They also have muffin tops that pack a light weight punch of only 200 calories. There are some fattening dishes available too so show up with a little extra motivation.
This one is a shocker! Yes, the home of the Big Mac and Quarter Pounder is one of the healthier places to eat depending on what you order. They offer great tasting and healthy parfaits, oatmeal, chicken snack wraps, and the famous Egg McMuffin.
9. Einstein Brothers Bagels
Bagels are usually something you want to avoid, but Einstein does them the healthy way. They have whole grain options that you can top with hummus.
10. Taco Del Mar
This national chain offers some healthy fish options with some of the freshest ingredients around. Stay clear of the breakfast options.
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